Ubtan: The Traditional Indian Body Polish

Haldi, besan and chandan have been used for generations before weddings and festivals. Here is the story and how to use ubtan well.

14 Sept 2026 · 1 min read · Kesar Spa Team

Ubtan: The Traditional Indian Body Polish

Long before body scrubs came in jars, Indian families made ubtan, a paste of gram flour, turmeric, sandalwood and other natural ingredients, to cleanse and brighten the skin. It is still the centre of the haldi ceremony.

Traditional ingredients

  • Besan (gram flour): gentle cleanser and exfoliant
  • Haldi (turmeric): the golden colour of the haldi ceremony
  • Chandan (sandalwood): cooling and fragrant
  • Rose water or milk: to make a smooth paste
  • Masoor dal powder, orange peel, almond powder: used in some family recipes

How ubtan is used

  1. A thick paste is applied to the body
  2. It is left to dry slightly
  3. It is gently rubbed off in circular motions
  4. The skin is rinsed with lukewarm water

What people love about it

  • Skin feels soft, smooth and clean
  • A natural, warm glow
  • No harsh chemicals
  • A ritual that feels personal and traditional

Tips

  • Do a patch test first, especially with sensitive skin
  • Turmeric can temporarily stain light fabric, so use old towels
  • Avoid on sunburnt, broken or irritated skin
  • Once a week is enough; do not over-scrub

Professional ubtan

Our Ubtan Body Polish uses a fresh blend applied by a trained therapist. It is a key part of our Dulhan Glow package for brides and grooms.

This article is for general wellness information only and is not medical advice. Please consult a doctor for any health concern.

Share: WhatsAppFacebookX

Related reading

📞